Salad with quinoa and chickpeas (suitable for vegans), 250 g or Beetroot and apple salad family IKI ŠEFAI, 800 g?

Healthier Salad with quinoa and chickpeas (suitable for vegans), 250 g Salad with quinoa and chickpeas (suitable for vegans), 250 g A 89 Beetroot and apple salad family IKI ŠEFAI, 800 g Beetroot and apple salad family IKI ŠEFAI, 800 g C 64

Per 100 g / 100 ml

Energy 147 kcal 97 kcal
Fat 10 g 5,2 g
of which saturates 0,8 g 0,3 g
Carbohydrate 9,8 g 11 g
of which sugars 2,5 g 7,5 g
Protein 2,9 g 1,4 g
Salt 0,6 g 1,4 g

Figures from the product labels. Green is the better value.

Salad with quinoa and chickpeas (suitable for vegans), 250 g
A
Salad with quinoa and chickpeas (suitable for vegans), 250 g
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
250 g
Beetroot and apple salad family IKI ŠEFAI, 800 g
C
Beetroot and apple salad family IKI ŠEFAI, 800 g
97 kcal Fat 5,2 g Carbs 11 g Prot. 1,4 g
Sat. fat 0,3 g Sugars 7,5 g
800 g