Salad with grilled chicken and French dressing, 190 g or Leafy CAESAR salad, 190 g?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 Leafy CAESAR salad, 190 g Leafy CAESAR salad, 190 g A 79

Per 100 g / 100 ml

Energy 118 kcal 192 kcal
Fat 7,9 g 17 g
of which saturates 1,6 g 2,4 g
Carbohydrate 4,2 g 8,1 g
of which sugars 2,6 g 3,1 g
Protein 8,5 g 3,4 g
Salt 0,4 g 0,5 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Leafy CAESAR salad, 190 g
A
Leafy CAESAR salad, 190 g
192 kcal Fat 17 g Carbs 8,1 g Prot. 3,4 g
Sat. fat 2,4 g Sugars 3,1 g
190 g