Salad with grilled chicken and French dressing, 190 g or Fried chicken pancakes IKI ŠEFAI, 1 kg?

Energy 118 kcal 197 kcal
Fat 7,9 g 11 g
of which saturates 1,6 g 1 g
Carbohydrate 4,2 g 6,9 g
of which sugars 2,6 g 1,2 g
Protein 8,5 g 17 g
Salt 0,4 g 17 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Fried chicken pancakes IKI ŠEFAI, 1 kg
Fried chicken pancakes IKI ŠEFAI, 1 kg
197 kcal Fat 11 g Carbs 6,9 g Prot. 17 g
Sat. fat 1 g Sugars 1,2 g
1 kg