Salad with grilled chicken and French dressing, 190 g or Beetroot salad with mayonnaise, 800 g?

Energy 118 kcal 148 kcal
Fat 7,9 g 9 g
of which saturates 1,6 g 0,6 g
Carbohydrate 4,2 g 13,1 g
of which sugars 2,6 g 6,9 g
Protein 8,5 g 2,6 g
Salt 0,4 g 1,1 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Beetroot salad with mayonnaise, 800 g
B
Beetroot salad with mayonnaise, 800 g
148 kcal Fat 9 g Carbs 13,1 g Prot. 2,6 g
Sat. fat 0,6 g Sugars 6,9 g
800 g