Salad with grilled chicken and French dressing, 190 g or ADMIRAL salad with shrimp ZIGMAS, 180 g?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 ADMIRAL salad with shrimp ZIGMAS, 180 g ADMIRAL salad with shrimp ZIGMAS, 180 g D 29

Per 100 g / 100 ml

Energy 118 kcal 374 kcal
Fat 7,9 g 38 g
of which saturates 1,6 g 3,2 g
Carbohydrate 4,2 g 4 g
of which sugars 2,6 g 2,7 g
Protein 8,5 g 3,8 g
Salt 0,4 g 1,6 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
ADMIRAL salad with shrimp ZIGMAS, 180 g
D
ADMIRAL salad with shrimp ZIGMAS, 180 g
374 kcal Fat 38 g Carbs 4 g Prot. 3,8 g
Sat. fat 3,2 g Sugars 2,7 g
180 g