Salad with dried SERRANO ham, 1 kg or Dried ham Jammon Serrano BILLA, 80 g?

Healthier Salad with dried SERRANO ham, 1 kg Salad with dried SERRANO ham, 1 kg C 68 Dried ham Jammon Serrano BILLA, 80 g Dried ham Jammon Serrano BILLA, 80 g E 0

Per 100 g / 100 ml

Energy 175 kcal 253 kcal
Fat 14,5 g 14 g
of which saturates 2,1 g 5,9 g
Carbohydrate 4,2 g 0,9 g
of which sugars 2,9 g 0,5 g
Protein 7 g 30 g
Salt 1,4 g 4,5 g

Figures from the product labels. Green is the better value.

Salad with dried SERRANO ham, 1 kg
C
Salad with dried SERRANO ham, 1 kg
175 kcal Fat 14,5 g Carbs 4,2 g Prot. 7 g
Sat. fat 2,1 g Sugars 2,9 g
1 kg
Dried ham Jammon Serrano BILLA, 80 g
E
Dried ham Jammon Serrano BILLA, 80 g
253 kcal Fat 14 g Carbs 0,9 g Prot. 30 g
Sat. fat 5,9 g Sugars 0,5 g
80 g