Salad with dried SERRANO ham, 1 kg or Dried Bajorų ham vacuum sliced?

Healthier Salad with dried SERRANO ham, 1 kg Salad with dried SERRANO ham, 1 kg C 68 Dried Bajorų ham vacuum sliced Dried Bajorų ham vacuum sliced E 0

Per 100 g / 100 ml

Energy 175 kcal 377 kcal
Fat 14,5 g 28 g
of which saturates 2,1 g 11 g
Carbohydrate 4,2 g 1,2 g
of which sugars 2,9 g 0,6 g
Protein 7 g 30 g
Salt 1,4 g 4,2 g

Figures from the product labels. Green is the better value.

Salad with dried SERRANO ham, 1 kg
C
Salad with dried SERRANO ham, 1 kg
175 kcal Fat 14,5 g Carbs 4,2 g Prot. 7 g
Sat. fat 2,1 g Sugars 2,9 g
1 kg
Dried Bajorų ham vacuum sliced
E
Dried Bajorų ham vacuum sliced
377 kcal Fat 28 g Carbs 1,2 g Prot. 30 g
Sat. fat 11 g Sugars 0,6 g
1 kg