Salad with dried SERRANO ham, 1 kg or Cured ham BILLA Premium Prosciutto di parma, 90 g?

Healthier Salad with dried SERRANO ham, 1 kg Salad with dried SERRANO ham, 1 kg C 68 Cured ham BILLA Premium Prosciutto di parma, 90 g Cured ham BILLA Premium Prosciutto di parma, 90 g E 0

Per 100 g / 100 ml

Energy 175 kcal 243 kcal
Fat 14,5 g 15 g
of which saturates 2,1 g 5,3 g
Carbohydrate 4,2 g 0 g
of which sugars 2,9 g 0 g
Protein 7 g 27 g
Salt 1,4 g 4,6 g

Figures from the product labels. Green is the better value.

Salad with dried SERRANO ham, 1 kg
C
Salad with dried SERRANO ham, 1 kg
175 kcal Fat 14,5 g Carbs 4,2 g Prot. 7 g
Sat. fat 2,1 g Sugars 2,9 g
1 kg
Cured ham BILLA Premium Prosciutto di parma, 90 g
E
Cured ham BILLA Premium Prosciutto di parma, 90 g
243 kcal Fat 15 g Carbs 0 g Prot. 27 g
Sat. fat 5,3 g Sugars 0 g
90 g