Salad with dried sausages, 250 g or Cured BERNŲ sausage, 200 g?

Healthier Salad with dried sausages, 250 g Salad with dried sausages, 250 g C 54 Cured BERNŲ sausage, 200 g Cured BERNŲ sausage, 200 g E 0

Per 100 g / 100 ml

Energy 269 kcal 427 kcal
Fat 21,9 g 34 g
of which saturates 6,1 g 13 g
Carbohydrate 8,9 g 0,7 g
of which sugars 2,9 g 0,6 g
Protein 8,4 g 30 g
Salt 1,3 g 4,4 g

Figures from the product labels. Green is the better value.

Salad with dried sausages, 250 g
C
Salad with dried sausages, 250 g
269 kcal Fat 21,9 g Carbs 8,9 g Prot. 8,4 g
Sat. fat 6,1 g Sugars 2,9 g
250 g
Cured BERNŲ sausage, 200 g
E
Cured BERNŲ sausage, 200 g
427 kcal Fat 34 g Carbs 0,7 g Prot. 30 g
Sat. fat 13 g Sugars 0,6 g
200 g