Rice crackers with sunflower seeds SONKO, 130 g or Rice cakes with grains, organic CLEARSPRING, 130 g?

Healthier Rice crackers with sunflower seeds SONKO, 130 g Rice crackers with sunflower seeds SONKO, 130 g A 89 Rice cakes with grains, organic CLEARSPRING, 130 g Rice cakes with grains, organic CLEARSPRING, 130 g B 71

Per 100 g / 100 ml

Energy 389 kcal 388 kcal
Fat 4,2 g 3,1 g
of which saturates 0,8 g 0,6 g
Carbohydrate 75,6 g 80 g
of which sugars 0,9 g 1 g
Fibre — 3,6 g
Protein 10,4 g 8,2 g
Salt 0,6 g 0,3 g

Figures from the product labels. Green is the better value.

Rice crackers with sunflower seeds SONKO, 130 g
A
Rice crackers with sunflower seeds SONKO, 130 g
389 kcal Fat 4,2 g Carbs 75,6 g Prot. 10,4 g
Sat. fat 0,8 g Sugars 0,9 g
130 g
Rice cakes with grains, organic CLEARSPRING, 130 g
B
Rice cakes with grains, organic CLEARSPRING, 130 g
388 kcal Fat 3,1 g Carbs 80 g Prot. 8,2 g
Fibre 3,6 g Sat. fat 0,6 g Sugars 1 g
130 g