Rice crackers with sunflower seeds SONKO, 130 g or Rice crackers FASMA, 130 g?

Healthier Rice crackers with sunflower seeds SONKO, 130 g Rice crackers with sunflower seeds SONKO, 130 g A 89 Rice crackers FASMA, 130 g Rice crackers FASMA, 130 g B 75

Per 100 g / 100 ml

Energy 389 kcal 382 kcal
Fat 4,2 g 0,2 g
of which saturates 0,8 g 0,1 g
Carbohydrate 75,6 g 87 g
of which sugars 0,9 g 0,5 g
Protein 10,4 g 8 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Rice crackers with sunflower seeds SONKO, 130 g
A
Rice crackers with sunflower seeds SONKO, 130 g
389 kcal Fat 4,2 g Carbs 75,6 g Prot. 10,4 g
Sat. fat 0,8 g Sugars 0,9 g
130 g
Rice crackers FASMA, 130 g
B
Rice crackers FASMA, 130 g
382 kcal Fat 0,2 g Carbs 87 g Prot. 8 g
Sat. fat 0,1 g Sugars 0,5 g
130 g