Rice crackers with sunflower seeds SONKO, 130 g or Ham flavor crackers TUC BACON, 100 g?

Rice crackers with sunflower seeds SONKO, 130 g Rice crackers with sunflower seeds SONKO, 130 g A 89 Ham flavor crackers TUC BACON, 100 g Ham flavor crackers TUC BACON, 100 g

Per 100 g / 100 ml

Energy 389 kcal 506 kcal
Fat 4,2 g 23,5 g
of which saturates 0,8 g 64 g
Carbohydrate 75,6 g 2,1 g
of which sugars 0,9 g 0 g
Protein 10,4 g 23 g
Salt 0,6 g 2,3 g

Figures from the product labels. Green is the better value.

Rice crackers with sunflower seeds SONKO, 130 g
A
Rice crackers with sunflower seeds SONKO, 130 g
389 kcal Fat 4,2 g Carbs 75,6 g Prot. 10,4 g
Sat. fat 0,8 g Sugars 0,9 g
130 g
Ham flavor crackers TUC BACON, 100 g
Ham flavor crackers TUC BACON, 100 g
506 kcal Fat 23,5 g Carbs 2,1 g Prot. 23 g
Sat. fat 64 g Sugars 0 g
100 g