Basmati Rice BOSTO, 4 x 125 g or Steamed basmati rice BEN'S ORIGINAL, 220 g?

Basmati Rice BOSTO, 4 x 125 g Basmati Rice BOSTO, 4 x 125 g B 75 Healthier Steamed basmati rice BEN'S ORIGINAL, 220 g Steamed basmati rice BEN'S ORIGINAL, 220 g A 79

Per 100 g / 100 ml

Energy 348 kcal 142 kcal
Fat 0,8 g 1,6 g
of which saturates 0,2 g 0,1 g
Carbohydrate 76,8 g 29 g
of which sugars 0,1 g 0,5 g
Protein 8 g 3,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Basmati Rice BOSTO, 4 x 125 g
B
Basmati Rice BOSTO, 4 x 125 g
348 kcal Fat 0,8 g Carbs 76,8 g Prot. 8 g
Sat. fat 0,2 g Sugars 0,1 g
500 g
Steamed basmati rice BEN'S ORIGINAL, 220 g
A
Steamed basmati rice BEN'S ORIGINAL, 220 g
142 kcal Fat 1,6 g Carbs 29 g Prot. 3,1 g
Sat. fat 0,1 g Sugars 0,5 g
220 g