Rye bread without yeast JONĖ, 390 g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

Rye bread without yeast JONĖ, 390 g Rye bread without yeast JONĖ, 390 g C 46 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 262 kcal 278 kcal
Fat 0,9 g 5,4 g
of which saturates 0,1 g 0,7 g
Carbohydrate 56,1 g 50,2 g
of which sugars 7,3 g 3,5 g
Protein 4,8 g 8,7 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Rye bread without yeast JONĖ, 390 g
C
Rye bread without yeast JONĖ, 390 g
262 kcal Fat 0,9 g Carbs 56,1 g Prot. 4,8 g
Sat. fat 0,1 g Sugars 7,3 g
390 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g