Smoked red sweet paprika SALDVA, 25 g or Smoked red salmon strips?

Healthier Smoked red sweet paprika SALDVA, 25 g Smoked red sweet paprika SALDVA, 25 g A 89 Smoked red salmon strips Smoked red salmon strips E 0

Per 100 g / 100 ml

Energy 270 kcal 429 kcal
Fat 2,9 g 31 g
of which saturates 2,1 g 5,7 g
Carbohydrate 29,4 g 0,5 g
of which sugars 10,3 g 0,3 g
Protein 14,1 g 37,6 g
Salt 0,1 g 8,7 g

Figures from the product labels. Green is the better value.

Smoked red sweet paprika SALDVA, 25 g
A
Smoked red sweet paprika SALDVA, 25 g
270 kcal Fat 2,9 g Carbs 29,4 g Prot. 14,1 g
Sat. fat 2,1 g Sugars 10,3 g
25 g
Smoked red salmon strips
E
Smoked red salmon strips
429 kcal Fat 31 g Carbs 0,5 g Prot. 37,6 g
Sat. fat 5,7 g Sugars 0,3 g