Smoked pork flavored croutons FLINT, 110 g or Instant noodles MAGGI with cream and smoked pork sauce, 50 g?

Smoked pork flavored croutons FLINT, 110 g Smoked pork flavored croutons FLINT, 110 g D 21 Healthier Instant noodles MAGGI with cream and smoked pork sauce, 50 g Instant noodles MAGGI with cream and smoked pork sauce, 50 g C 64

Per 100 g / 100 ml

Energy 424 kcal 76 kcal
Fat 9,8 g 2,1 g
of which saturates 1,5 g 1,4 g
Carbohydrate 73,2 g 11,1 g
of which sugars 5,4 g 0,8 g
Protein 10,8 g 2,8 g
Salt 1,9 g 0,8 g

Figures from the product labels. Green is the better value.

Smoked pork flavored croutons FLINT, 110 g
D
Smoked pork flavored croutons FLINT, 110 g
424 kcal Fat 9,8 g Carbs 73,2 g Prot. 10,8 g
Sat. fat 1,5 g Sugars 5,4 g
110 g
Instant noodles MAGGI with cream and smoked pork sauce, 50 g
C
Instant noodles MAGGI with cream and smoked pork sauce, 50 g
76 kcal Fat 2,1 g Carbs 11,1 g Prot. 2,8 g
Sat. fat 1,4 g Sugars 0,8 g
50 g