Smoked sprats in tomato sauce WELL DONE, 250 g or Smoked sprats in oil RIMI 100G/70G?

Healthier Smoked sprats in tomato sauce WELL DONE, 250 g Smoked sprats in tomato sauce WELL DONE, 250 g B 75 Smoked sprats in oil RIMI 100G/70G Smoked sprats in oil RIMI 100G/70G D 18

Per 100 g / 100 ml

Energy 162 kcal 385 kcal
Fat 9 g 36,4 g
of which saturates 2 g 6,4 g
Carbohydrate 8 g 0 g
of which sugars 7 g 0 g
Protein 12 g 14,3 g
Salt 1,2 g 1,6 g

Figures from the product labels. Green is the better value.

Smoked sprats in tomato sauce WELL DONE, 250 g
B
Smoked sprats in tomato sauce WELL DONE, 250 g
162 kcal Fat 9 g Carbs 8 g Prot. 12 g
Sat. fat 2 g Sugars 7 g
250 g
Smoked sprats in oil RIMI 100G/70G
D
Smoked sprats in oil RIMI 100G/70G
385 kcal Fat 36,4 g Carbs 0 g Prot. 14,3 g
Sat. fat 6,4 g Sugars 0 g
100 g