Smoked cottage cheese with caraway seeds, 250 g or Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g?

Smoked cottage cheese with caraway seeds, 250 g Smoked cottage cheese with caraway seeds, 250 g D 39 Healthier Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g A 96

Per 100 g / 100 ml

Energy 159 kcal 159 kcal
Fat 8,9 g 9 g
of which saturates 5,1 g 0 g
Carbohydrate 3,6 g 3,5 g
of which sugars 3 g 0 g
Protein 15,7 g 16 g
Salt 2,4 g 0 g

Figures from the product labels. Green is the better value.

Smoked cottage cheese with caraway seeds, 250 g
D
Smoked cottage cheese with caraway seeds, 250 g
159 kcal Fat 8,9 g Carbs 3,6 g Prot. 15,7 g
Sat. fat 5,1 g Sugars 3 g
250 g
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
A
Semi-fat Rokiškio HOMEMADE cottage cheese, 9% fat, 180 g
159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g
Sat. fat 0 g Sugars 0 g
180 g