Smoked cottage cheese with garlic LUKŠIŲ, 22% fat. or Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g?

Smoked cottage cheese with garlic LUKŠIŲ, 22% fat. Smoked cottage cheese with garlic LUKŠIŲ, 22% fat. D 25 Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96

Per 100 g / 100 ml

Energy 325 kcal 82 kcal
Fat 22 g 0,5 g
of which saturates 17,5 g 0,2 g
Carbohydrate 3,6 g 3,6 g
of which sugars 3 g 3,1 g
Protein 21,6 g 16 g
Salt 1,8 g 0 g

Figures from the product labels. Green is the better value.

Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.
D
Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.
325 kcal Fat 22 g Carbs 3,6 g Prot. 21,6 g
Sat. fat 17,5 g Sugars 3 g
1 kg
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g