Rye crackers FINN CRISP, 200 g or Crispy rye bread with sesame, organic CLEARSPRING, 200 g?

Rye crackers FINN CRISP, 200 g Rye crackers FINN CRISP, 200 g D 39 Healthier Crispy rye bread with sesame, organic CLEARSPRING, 200 g Crispy rye bread with sesame, organic CLEARSPRING, 200 g C 57

Per 100 g / 100 ml

Energy 341 kcal 372 kcal
Fat 16 g 6,2 g
of which saturates 2,1 g 1 g
Carbohydrate 37 g 61 g
of which sugars 3,7 g 1,6 g
Fibre — 14 g
Protein 12,2 g 11 g
Salt 1 g 1,3 g

Figures from the product labels. Green is the better value.

Rye crackers FINN CRISP, 200 g
D
Rye crackers FINN CRISP, 200 g
341 kcal Fat 16 g Carbs 37 g Prot. 12,2 g
Sat. fat 2,1 g Sugars 3,7 g
200 g
Crispy rye bread with sesame, organic CLEARSPRING, 200 g
C
Crispy rye bread with sesame, organic CLEARSPRING, 200 g
372 kcal Fat 6,2 g Carbs 61 g Prot. 11 g
Fibre 14 g Sat. fat 1 g Sugars 1,6 g
200 g