Brown rice chips with cream, onion, RICE UP, 60 g or Boiled brown rice?

Brown rice chips with cream, onion, RICE UP, 60 g Brown rice chips with cream, onion, RICE UP, 60 g D 39 Healthier Boiled brown rice Boiled brown rice A 79

Per 100 g / 100 ml

Energy 465 kcal 123 kcal
Fat 18 g 1 g
of which saturates 3,1 g 0,3 g
Carbohydrate 63 g 24 g
of which sugars 1 g 0,2 g
Fibre — 1,6 g
Protein 10,2 g 2,7 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Brown rice chips with cream, onion, RICE UP, 60 g
D
Brown rice chips with cream, onion, RICE UP, 60 g
465 kcal Fat 18 g Carbs 63 g Prot. 10,2 g
Sat. fat 3,1 g Sugars 1 g
60 g
Boiled brown rice
A
Boiled brown rice
123 kcal Fat 1 g Carbs 24 g Prot. 2,7 g
Fibre 1,6 g Sat. fat 0,3 g Sugars 0,2 g