ROSHEN Barberry caramel 1kg or Callowfit Peanut Caramel Style Low 300 ml?

ROSHEN Barberry caramel 1kg ROSHEN Barberry caramel 1kg Callowfit Peanut Caramel Style Low 300 ml Callowfit Peanut Caramel Style Low 300 ml C 68

Per 100 g / 100 ml

Energy 391 kcal 85 kcal
Fat — 5 g
of which saturates — 0,5 g
Carbohydrate 97 g 6,5 g
of which sugars 63,2 g 0,4 g
Fibre — 5,5 g
Protein — 0,6 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

ROSHEN Barberry caramel 1kg
ROSHEN Barberry caramel 1kg
391 kcal
Sugars 63,2 g
1 kg
Callowfit Peanut Caramel Style Low 300 ml
C
Callowfit Peanut Caramel Style Low 300 ml
85 kcal Fat 5 g Carbs 6,5 g Prot. 0,6 g
Fibre 5,5 g Sat. fat 0,5 g Sugars 0,4 g
300 ml