Rutabaga 250 g, 1 pcs. or Quail eggs WELL DONE, 12 pcs.?

Energy — 158 kcal
Fat — 12 g
of which saturates — 4,2 g
Carbohydrate — 0,9 g
of which sugars — 0,9 g
Protein — 13 g
Salt — 0,3 g

Figures from the product labels. Green is the better value.

Rutabaga 250 g, 1 pcs.
Rutabaga 250 g, 1 pcs.
250 g
Quail eggs WELL DONE, 12 pcs.
B
Quail eggs WELL DONE, 12 pcs.
158 kcal Fat 12 g Carbs 0,9 g Prot. 13 g
Sat. fat 4,2 g Sugars 0,9 g