Rolls with Chicken and Sweet Chilli Filling or Rolled oats?

Rolls with Chicken and Sweet Chilli Filling Rolls with Chicken and Sweet Chilli Filling E 11 Healthier Rolled oats Rolled oats A 79

Per 100 g / 100 ml

Energy 308 kcal 371 kcal
Fat 13 g 6,5 g
of which saturates 6,4 g 1,1 g
Carbohydrate 37 g 58 g
of which sugars 7,6 g 1 g
Fibre — 10 g
Protein 8,9 g 13,2 g
Salt 1,8 g 0 g

Figures from the product labels. Green is the better value.

Rolls with Chicken and Sweet Chilli Filling
E
Rolls with Chicken and Sweet Chilli Filling
308 kcal Fat 13 g Carbs 37 g Prot. 8,9 g
Sat. fat 6,4 g Sugars 7,6 g
1 kg
Rolled oats
A
Rolled oats
371 kcal Fat 6,5 g Carbs 58 g Prot. 13,2 g
Fibre 10 g Sat. fat 1,1 g Sugars 1 g