Rolls with Bacon Filling or Rolled oats?

Rolls with Bacon Filling Rolls with Bacon Filling D 14 Healthier Rolled oats Rolled oats A 79

Per 100 g / 100 ml

Energy 387 kcal 371 kcal
Fat 18 g 6,5 g
of which saturates 6,1 g 1,1 g
Carbohydrate 46 g 58 g
of which sugars 5,2 g 1 g
Fibre — 10 g
Protein 9,5 g 13,2 g
Salt 1,6 g 0 g

Figures from the product labels. Green is the better value.

Rolls with Bacon Filling
D
Rolls with Bacon Filling
387 kcal Fat 18 g Carbs 46 g Prot. 9,5 g
Sat. fat 6,1 g Sugars 5,2 g
1 kg
Rolled oats
A
Rolled oats
371 kcal Fat 6,5 g Carbs 58 g Prot. 13,2 g
Fibre 10 g Sat. fat 1,1 g Sugars 1 g