Roll CHAČIAPURIS, 75 g or Rolled oats?

Roll CHAČIAPURIS, 75 g Roll CHAČIAPURIS, 75 g D 21 Healthier Rolled oats Rolled oats A 79

Per 100 g / 100 ml

Energy 327 kcal 371 kcal
Fat 12,8 g 6,5 g
of which saturates 5,9 g 1,1 g
Carbohydrate 39,3 g 58 g
of which sugars 3,6 g 1 g
Fibre — 10 g
Protein 12,7 g 13,2 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Roll CHAČIAPURIS, 75 g
D
Roll CHAČIAPURIS, 75 g
327 kcal Fat 12,8 g Carbs 39,3 g Prot. 12,7 g
Sat. fat 5,9 g Sugars 3,6 g
75 g
Rolled oats
A
Rolled oats
371 kcal Fat 6,5 g Carbs 58 g Prot. 13,2 g
Fibre 10 g Sat. fat 1,1 g Sugars 1 g