ROKIŠKIO REAL yogurt lactose-free, 2.5% fat, 300 g or Protein yogurt with baked apples VALIO PROFEEL, 200 g?

ROKIŠKIO REAL yogurt lactose-free, 2.5% fat, 300 g ROKIŠKIO REAL yogurt lactose-free, 2.5% fat, 300 g A 79 Healthier Protein yogurt with baked apples VALIO PROFEEL, 200 g Protein yogurt with baked apples VALIO PROFEEL, 200 g A 100

Per 100 g / 100 ml

Energy 57 kcal 62 kcal
Fat 2,5 g 0,7 g
of which saturates 1,1 g 0,4 g
Carbohydrate 4 g 4,6 g
of which sugars 1,6 g 4,1 g
Protein 4,5 g 9,2 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

ROKIŠKIO REAL yogurt lactose-free, 2.5% fat, 300 g
A
ROKIŠKIO REAL yogurt lactose-free, 2.5% fat, 300 g
57 kcal Fat 2,5 g Carbs 4 g Prot. 4,5 g
Sat. fat 1,1 g Sugars 1,6 g
300 g
Protein yogurt with baked apples VALIO PROFEEL, 200 g
A
Protein yogurt with baked apples VALIO PROFEEL, 200 g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g