Roll with vanilla filling and cookie pieces 7 DAYS CREAM&COOKIES, 60 g or Dark bread RUGELIS, 350g?

Roll with vanilla filling and cookie pieces 7 DAYS CREAM&COOKIES, 60 g Roll with vanilla filling and cookie pieces 7 DAYS CREAM&COOKIES, 60 g E 0 Healthier Dark bread RUGELIS, 350g Dark bread RUGELIS, 350g C 61

Per 100 g / 100 ml

Energy 479 kcal 211 kcal
Fat 29 g 1,1 g
of which saturates 14 g 0,1 g
Carbohydrate 47 g 39,2 g
of which sugars 19 g 0,9 g
Protein 6,1 g 5,7 g
Salt 0,6 g 1,1 g

Figures from the product labels. Green is the better value.

Roll with vanilla filling and cookie pieces 7 DAYS CREAM&COOKIES, 60 g
E
Roll with vanilla filling and cookie pieces 7 DAYS CREAM&COOKIES, 60 g
479 kcal Fat 29 g Carbs 47 g Prot. 6,1 g
Sat. fat 14 g Sugars 19 g
60 g
Dark bread RUGELIS, 350g
C
Dark bread RUGELIS, 350g
211 kcal Fat 1,1 g Carbs 39,2 g Prot. 5,7 g
Sat. fat 0,1 g Sugars 0,9 g
350 g