Roasted sunflower seeds with spicy smoke flavor spices and Stevia sweetener Y.E.S, 150 g or Sunflower seeds?

Roasted sunflower seeds with spicy smoke flavor spices and Stevia sweetener Y.E.S, 150 g Roasted sunflower seeds with spicy smoke flavor spices and Stevia sweetener Y.E.S, 150 g E 0 Healthier Sunflower seeds Sunflower seeds A 82

Per 100 g / 100 ml

Energy 332 kcal 584 kcal
Fat 24 g 51,5 g
of which saturates 2,4 g 4,5 g
Carbohydrate 15 g 11,4 g
of which sugars 1,8 g 2,6 g
Fibre — 8,6 g
Protein 14 g 20,8 g
Salt 3,9 g 0 g

Figures from the product labels. Green is the better value.

Roasted sunflower seeds with spicy smoke flavor spices and Stevia sweetener Y.E.S, 150 g
E
Roasted sunflower seeds with spicy smoke flavor spices and Stevia sweetener Y.E.S, 150 g
332 kcal Fat 24 g Carbs 15 g Prot. 14 g
Sat. fat 2,4 g Sugars 1,8 g
150 g
Sunflower seeds
A
Sunflower seeds
584 kcal Fat 51,5 g Carbs 11,4 g Prot. 20,8 g
Fibre 8,6 g Sat. fat 4,5 g Sugars 2,6 g