Roasted sunflower seeds cheese flavor YES, 90 g or Roasted unpeeled black sunflower seeds?

Roasted sunflower seeds cheese flavor YES, 90 g Roasted sunflower seeds cheese flavor YES, 90 g E 0 Healthier Roasted unpeeled black sunflower seeds Roasted unpeeled black sunflower seeds A 79

Per 100 g / 100 ml

Energy 337 kcal 584 kcal
Fat 25 g 51,5 g
of which saturates 2,6 g 4,5 g
Carbohydrate 13 g 20 g
of which sugars 2,1 g 4,2 g
Protein 15 g 21 g
Salt 3,4 g 0 g

Figures from the product labels. Green is the better value.

Roasted sunflower seeds cheese flavor YES, 90 g
E
Roasted sunflower seeds cheese flavor YES, 90 g
337 kcal Fat 25 g Carbs 13 g Prot. 15 g
Sat. fat 2,6 g Sugars 2,1 g
90 g
Roasted unpeeled black sunflower seeds
A
Roasted unpeeled black sunflower seeds
584 kcal Fat 51,5 g Carbs 20 g Prot. 21 g
Sat. fat 4,5 g Sugars 4,2 g
200 g