Roasted sunflower seeds or Roasted unhulled sunflower seeds MOGYI, 150 g?

Roasted sunflower seeds Roasted sunflower seeds A 82 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 579 kcal 291 kcal
Fat 47,7 g 24 g
of which saturates 5 g 3 g
Carbohydrate 27,4 g 9 g
of which sugars 2 g 1,5 g
Protein 19,7 g 9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Roasted sunflower seeds
A
Roasted sunflower seeds
579 kcal Fat 47,7 g Carbs 27,4 g Prot. 19,7 g
Sat. fat 5 g Sugars 2 g
100 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g