Roasted salted pumpkin seeds YES, 150 g or Pumpkin seeds RIMI GREATLIFE, 400 g?

Roasted salted pumpkin seeds YES, 150 g Roasted salted pumpkin seeds YES, 150 g D 14 Healthier Pumpkin seeds RIMI GREATLIFE, 400 g Pumpkin seeds RIMI GREATLIFE, 400 g A 96

Per 100 g / 100 ml

Energy 425 kcal 394 kcal
Fat 33 g 7 g
of which saturates 5,4 g 1,5 g
Carbohydrate 7,9 g 65,7 g
of which sugars 0,9 g 1,7 g
Protein 24 g 13,6 g
Salt 4,9 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted pumpkin seeds YES, 150 g
D
Roasted salted pumpkin seeds YES, 150 g
425 kcal Fat 33 g Carbs 7,9 g Prot. 24 g
Sat. fat 5,4 g Sugars 0,9 g
150 g
Pumpkin seeds RIMI GREATLIFE, 400 g
A
Pumpkin seeds RIMI GREATLIFE, 400 g
394 kcal Fat 7 g Carbs 65,7 g Prot. 13,6 g
Sat. fat 1,5 g Sugars 1,7 g
400 g