Roasted salted pumpkin seeds or Pumpkin seeds RIMI FREE FROM, 375 g?

Roasted salted pumpkin seeds Roasted salted pumpkin seeds A 96 Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100

Per 100 g / 100 ml

Energy 588 kcal 369 kcal
Fat 46 g 6,5 g
of which saturates 0 g 0,7 g
Carbohydrate 17,8 g 56 g
of which sugars 0 g 0,4 g
Protein 24,5 g 14 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted pumpkin seeds
A
Roasted salted pumpkin seeds
588 kcal Fat 46 g Carbs 17,8 g Prot. 24,5 g
Sat. fat 0 g Sugars 0 g
200 g
Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g