steb
ı
.me
0
lt
ru
Roasted salted peanuts or Salted peanut butter, organic?
Healthier
Roasted salted peanuts
B
71
Salted peanut butter, organic
D
39
Per 100 g / 100 ml
Energy
567 kcal
387 kcal
Fat
49,2 g
51 g
of which saturates
6,9 g
11 g
Carbohydrate
16,1 g
9,8 g
of which sugars
4,7 g
4,8 g
Protein
25,8 g
3,1 g
Salt
0 g
0,5 g
Figures from the product labels. Green is the better value.
B
Roasted salted peanuts
567 kcal
Fat 49,2 g
Carbs 16,1 g
Prot. 25,8 g
Sat. fat 6,9 g
Sugars 4,7 g
150 g
D
Salted peanut butter, organic
387 kcal
Fat 51 g
Carbs 9,8 g
Prot. 3,1 g
Sat. fat 11 g
Sugars 4,8 g