Roasted salted cashews ARIMEX, 100 g or Cashew nuts ARIMEX, 300g?

Roasted salted cashews ARIMEX, 100 g Roasted salted cashews ARIMEX, 100 g E 7 Healthier Cashew nuts ARIMEX, 300g Cashew nuts ARIMEX, 300g C 64

Per 100 g / 100 ml

Energy 634 kcal 603 kcal
Fat 49 g 48 g
of which saturates 9,5 g 8,2 g
Carbohydrate 25 g 20 g
of which sugars 5 g 4,8 g
Protein 22 g 21 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted cashews ARIMEX, 100 g
E
Roasted salted cashews ARIMEX, 100 g
634 kcal Fat 49 g Carbs 25 g Prot. 22 g
Sat. fat 9,5 g Sugars 5 g
100 g
Cashew nuts ARIMEX, 300g
C
Cashew nuts ARIMEX, 300g
603 kcal Fat 48 g Carbs 20 g Prot. 21 g
Sat. fat 8,2 g Sugars 4,8 g
300 g