Roasted salted cashew nuts with shell ALVO, 150 g or Pasta sauce with tomatoes, roasted eggplants and salted ricotta WELL DONE PREMIUM, 300 g?

Roasted salted cashew nuts with shell ALVO, 150 g Roasted salted cashew nuts with shell ALVO, 150 g Pasta sauce with tomatoes, roasted eggplants and salted ricotta WELL DONE PREMIUM, 300 g Pasta sauce with tomatoes, roasted eggplants and salted ricotta WELL DONE PREMIUM, 300 g B 71

Per 100 g / 100 ml

Energy 290 kcal 115 kcal
Fat 45 g 8,4 g
of which saturates 8,7 g 1,5 g
Carbohydrate 24 g 7,4 g
of which sugars 7,5 g 5,6 g
Protein 20 g 1,7 g
Salt 1,1 g 0,8 g

Figures from the product labels. Green is the better value.

Roasted salted cashew nuts with shell ALVO, 150 g
Roasted salted cashew nuts with shell ALVO, 150 g
290 kcal Fat 45 g Carbs 24 g Prot. 20 g
Sat. fat 8,7 g Sugars 7,5 g
150 g
Pasta sauce with tomatoes, roasted eggplants and salted ricotta WELL DONE PREMIUM, 300 g
B
Pasta sauce with tomatoes, roasted eggplants and salted ricotta WELL DONE PREMIUM, 300 g
115 kcal Fat 8,4 g Carbs 7,4 g Prot. 1,7 g
Sat. fat 1,5 g Sugars 5,6 g
300 g