Roasted and salted pistachios AWAKE, 400 g or Salad with grilled chicken and French dressing, 190 g?

Roasted and salted pistachios AWAKE, 400 g Roasted and salted pistachios AWAKE, 400 g E 11 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 577 kcal 118 kcal
Fat 45 g 7,9 g
of which saturates 5,6 g 1,6 g
Carbohydrate 17 g 4,2 g
of which sugars 7,7 g 2,6 g
Protein 21 g 8,5 g
Salt 1,2 g 0,4 g

Figures from the product labels. Green is the better value.

Roasted and salted pistachios AWAKE, 400 g
E
Roasted and salted pistachios AWAKE, 400 g
577 kcal Fat 45 g Carbs 17 g Prot. 21 g
Sat. fat 5,6 g Sugars 7,7 g
400 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g