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Roasted and salted almonds NICE BITES, 150 g or Shelled almonds AWAKE, 150 g?
Roasted and salted almonds NICE BITES, 150 g
C
64
Healthier
Shelled almonds AWAKE, 150 g
A
86
Per 100 g / 100 ml
Energy
625 kcal
550 kcal
Fat
54 g
49,4 g
of which saturates
6,2 g
3,7 g
Carbohydrate
4,3 g
21,7 g
of which sugars
4,1 g
3,9 g
Protein
25 g
21,2 g
Salt
0,5 g
0,1 g
Figures from the product labels. Green is the better value.
C
Roasted and salted almonds NICE BITES, 150 g
625 kcal
Fat 54 g
Carbs 4,3 g
Prot. 25 g
Sat. fat 6,2 g
Sugars 4,1 g
150 g
A
Shelled almonds AWAKE, 150 g
550 kcal
Fat 49,4 g
Carbs 21,7 g
Prot. 21,2 g
Sat. fat 3,7 g
Sugars 3,9 g
150 g