Roasted and salted almonds NICE BITES, 150 g or Almonds?

Roasted and salted almonds NICE BITES, 150 g Roasted and salted almonds NICE BITES, 150 g C 64 Healthier Almonds Almonds A 82

Per 100 g / 100 ml

Energy 625 kcal 579 kcal
Fat 54 g 49,9 g
of which saturates 6,2 g 3,8 g
Carbohydrate 4,3 g 9,1 g
of which sugars 4,1 g 4,4 g
Fibre — 12,5 g
Protein 25 g 21,2 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Roasted and salted almonds NICE BITES, 150 g
C
Roasted and salted almonds NICE BITES, 150 g
625 kcal Fat 54 g Carbs 4,3 g Prot. 25 g
Sat. fat 6,2 g Sugars 4,1 g
150 g
Almonds
A
Almonds
579 kcal Fat 49,9 g Carbs 9,1 g Prot. 21,2 g
Fibre 12,5 g Sat. fat 3,8 g Sugars 4,4 g