Basmati sella rice or Wild Rice SKANĖJA, 200 g?

Basmati sella rice Basmati sella rice B 75 Healthier Wild Rice SKANĖJA, 200 g Wild Rice SKANĖJA, 200 g A 82

Per 100 g / 100 ml

Energy 353 kcal 363 kcal
Fat 1,3 g 0,8 g
of which saturates 0,5 g 0 g
Carbohydrate 76,5 g 75 g
of which sugars 0,3 g 0 g
Protein 8 g 14 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Basmati sella rice
B
Basmati sella rice
353 kcal Fat 1,3 g Carbs 76,5 g Prot. 8 g
Sat. fat 0,5 g Sugars 0,3 g
400 g
Wild Rice SKANĖJA, 200 g
A
Wild Rice SKANĖJA, 200 g
363 kcal Fat 0,8 g Carbs 75 g Prot. 14 g
Sat. fat 0 g Sugars 0 g
200 g