RINGS fried chicken fillet rings, 300 g or Fried chicken fillet pieces breaded, I grade, 350 g?

RINGS fried chicken fillet rings, 300 g RINGS fried chicken fillet rings, 300 g C 68 Healthier Fried chicken fillet pieces breaded, I grade, 350 g Fried chicken fillet pieces breaded, I grade, 350 g B 71

Per 100 g / 100 ml

Energy 203 kcal 180 kcal
Fat 8,8 g 7,2 g
of which saturates 0,4 g 0,8 g
Carbohydrate 16 g 12 g
of which sugars 0,6 g 0,6 g
Protein 15 g 16 g
Salt 1,5 g 1,4 g

Figures from the product labels. Green is the better value.

RINGS fried chicken fillet rings, 300 g
C
RINGS fried chicken fillet rings, 300 g
203 kcal Fat 8,8 g Carbs 16 g Prot. 15 g
Sat. fat 0,4 g Sugars 0,6 g
300 g
Fried chicken fillet pieces breaded, I grade, 350 g
B
Fried chicken fillet pieces breaded, I grade, 350 g
180 kcal Fat 7,2 g Carbs 12 g Prot. 16 g
Sat. fat 0,8 g Sugars 0,6 g
350 g