Nut and berry bar DELUXE NUTS&BERRIES or Ground nutmeg SAUDA, 28 g?

Nut and berry bar DELUXE NUTS&BERRIES Nut and berry bar DELUXE NUTS&BERRIES C 61 Healthier Ground nutmeg SAUDA, 28 g Ground nutmeg SAUDA, 28 g A 89

Per 100 g / 100 ml

Energy 431 kcal 247 kcal
Fat 21 g 1,3 g
of which saturates 3 g 0 g
Carbohydrate 36 g 8 g
of which sugars 21 g 0 g
Protein 8,6 g 4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Nut and berry bar DELUXE NUTS&BERRIES
C
Nut and berry bar DELUXE NUTS&BERRIES
431 kcal Fat 21 g Carbs 36 g Prot. 8,6 g
Sat. fat 3 g Sugars 21 g
Ground nutmeg SAUDA, 28 g
A
Ground nutmeg SAUDA, 28 g
247 kcal Fat 1,3 g Carbs 8 g Prot. 4 g
Sat. fat 0 g Sugars 0 g
28 g