Nut and dried berry mix ARIMEX VELVET, 140 g or Nutritional yeast flakes ENGEVITA, 125 g?

Nut and dried berry mix ARIMEX VELVET, 140 g Nut and dried berry mix ARIMEX VELVET, 140 g D 21 Healthier Nutritional yeast flakes ENGEVITA, 125 g Nutritional yeast flakes ENGEVITA, 125 g A 89

Per 100 g / 100 ml

Energy 523 kcal 349 kcal
Fat 36 g 5 g
of which saturates 4,4 g 1 g
Carbohydrate 32 g 39 g
of which sugars 24 g 1 g
Protein 13 g 47 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Nut and dried berry mix ARIMEX VELVET, 140 g
D
Nut and dried berry mix ARIMEX VELVET, 140 g
523 kcal Fat 36 g Carbs 32 g Prot. 13 g
Sat. fat 4,4 g Sugars 24 g
140 g
Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g