Rice The Food Court Chicken Panang with Jasmine, 350 g or Parboiled and wild rice mix SKANĖJA, 400 g?

Rice The Food Court Chicken Panang with Jasmine, 350 g Rice The Food Court Chicken Panang with Jasmine, 350 g C 68 Healthier Parboiled and wild rice mix SKANĖJA, 400 g Parboiled and wild rice mix SKANĖJA, 400 g A 82

Per 100 g / 100 ml

Energy 151 kcal 355 kcal
Fat 4,3 g 1 g
of which saturates 2,5 g 0,4 g
Carbohydrate 21 g 77,8 g
of which sugars 2,6 g 0,8 g
Protein 6,5 g 12,6 g
Salt 0,5 g 0 g

Figures from the product labels. Green is the better value.

Rice The Food Court Chicken Panang with Jasmine, 350 g
C
Rice The Food Court Chicken Panang with Jasmine, 350 g
151 kcal Fat 4,3 g Carbs 21 g Prot. 6,5 g
Sat. fat 2,5 g Sugars 2,6 g
350 g
Parboiled and wild rice mix SKANĖJA, 400 g
A
Parboiled and wild rice mix SKANĖJA, 400 g
355 kcal Fat 1 g Carbs 77,8 g Prot. 12,6 g
Sat. fat 0,4 g Sugars 0,8 g
400 g