Rice, oat porridge with blueberries, apples 6 months SEMPER, 120 g or Apple blueberry and ginger juice RIMI, 500ml?

Healthier Rice, oat porridge with blueberries, apples 6 months SEMPER, 120 g Rice, oat porridge with blueberries, apples 6 months SEMPER, 120 g A 93 Apple blueberry and ginger juice RIMI, 500ml Apple blueberry and ginger juice RIMI, 500ml E 17

Per 100 g / 100 ml

Energy 71 kcal 47 kcal
Fat 1,9 g 0 g
of which saturates 0,2 g 0 g
Carbohydrate 12 g 11,1 g
of which sugars 5,5 g 10 g
Protein 1,1 g 0,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Rice, oat porridge with blueberries, apples 6 months SEMPER, 120 g
A
Rice, oat porridge with blueberries, apples 6 months SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g
Apple blueberry and ginger juice RIMI, 500ml
E
Apple blueberry and ginger juice RIMI, 500ml
47 kcal Fat 0 g Carbs 11,1 g Prot. 0,3 g
Sat. fat 0 g Sugars 10 g
500 ml