Rice crackers with sunflower seeds SONKO, 130 g or Rice crisps RIMI with cheese, 25 g?

Healthier Rice crackers with sunflower seeds SONKO, 130 g Rice crackers with sunflower seeds SONKO, 130 g A 89 Rice crisps RIMI with cheese, 25 g Rice crisps RIMI with cheese, 25 g D 32

Per 100 g / 100 ml

Energy 389 kcal 447 kcal
Fat 4,2 g 15,9 g
of which saturates 0,8 g 2,6 g
Carbohydrate 75,6 g 66,2 g
of which sugars 0,9 g 2 g
Protein 10,4 g 8,1 g
Salt 0,6 g 1,3 g

Figures from the product labels. Green is the better value.

Rice crackers with sunflower seeds SONKO, 130 g
A
Rice crackers with sunflower seeds SONKO, 130 g
389 kcal Fat 4,2 g Carbs 75,6 g Prot. 10,4 g
Sat. fat 0,8 g Sugars 0,9 g
130 g
Rice crisps RIMI with cheese, 25 g
D
Rice crisps RIMI with cheese, 25 g
447 kcal Fat 15,9 g Carbs 66,2 g Prot. 8,1 g
Sat. fat 2,6 g Sugars 2 g
25 g