Rice and crab flavor stick salad, 300 g or Salad with grilled chicken and French dressing, 190 g?

Rice and crab flavor stick salad, 300 g Rice and crab flavor stick salad, 300 g D 25 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 91 kcal 118 kcal
Fat 0,6 g 7,9 g
of which saturates 0,1 g 1,6 g
Carbohydrate 19,3 g 4,2 g
of which sugars 10,6 g 2,6 g
Protein 2,3 g 8,5 g
Salt 2,3 g 0,4 g

Figures from the product labels. Green is the better value.

Rice and crab flavor stick salad, 300 g
D
Rice and crab flavor stick salad, 300 g
91 kcal Fat 0,6 g Carbs 19,3 g Prot. 2,3 g
Sat. fat 0,1 g Sugars 10,6 g
300 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g