Rhubarb flavored drink CIDO HYDRATE+ UPLIFT, 0,6 l or Bar PEANUT + CARAMEL FIZI, 45 g?

Energy 14 kcal 463 kcal
Fat 0 g 31,2 g
of which saturates 0 g 10,1 g
Carbohydrate 3,5 g 41,4 g
of which sugars 3,5 g 30,2 g
Protein 0 g 12,9 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Rhubarb flavored drink CIDO HYDRATE+ UPLIFT, 0,6 l
B
Rhubarb flavored drink CIDO HYDRATE+ UPLIFT, 0,6 l
14 kcal Fat 0 g Carbs 3,5 g Prot. 0 g
Sat. fat 0 g Sugars 3,5 g
600 ml
Bar PEANUT + CARAMEL FIZI, 45 g
E
Bar PEANUT + CARAMEL FIZI, 45 g
463 kcal Fat 31,2 g Carbs 41,4 g Prot. 12,9 g
Sat. fat 10,1 g Sugars 30,2 g
45 g