Refreshing bread without gluten SCHAR PAN RUSTICO, 250 g or Black bread JORĖ, seasoned with sunflower seeds, 580 g?

Refreshing bread without gluten SCHAR PAN RUSTICO, 250 g Refreshing bread without gluten SCHAR PAN RUSTICO, 250 g C 57 Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g A 86

Per 100 g / 100 ml

Energy 226 kcal 313 kcal
Fat 2,4 g 10,1 g
of which saturates 0,4 g 1,1 g
Carbohydrate 44 g 46,4 g
of which sugars 6,3 g 8,6 g
Protein 3,8 g 9,1 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Refreshing bread without gluten SCHAR PAN RUSTICO, 250 g
C
Refreshing bread without gluten SCHAR PAN RUSTICO, 250 g
226 kcal Fat 2,4 g Carbs 44 g Prot. 3,8 g
Sat. fat 0,4 g Sugars 6,3 g
250 g
Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g