Red seedless grapes, 500 g or Red grape juice drink, organic HÖLLINGER, 200 ml?

Healthier Red seedless grapes, 500 g Red seedless grapes, 500 g A 82 Red grape juice drink, organic HÖLLINGER, 200 ml Red grape juice drink, organic HÖLLINGER, 200 ml E 0

Per 100 g / 100 ml

Energy 69 kcal 70 kcal
Fat 0,2 g 0,1 g
of which saturates 0 g 0,1 g
Carbohydrate 18 g 9,6 g
of which sugars 16 g 9,6 g
Protein 0,6 g 0,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Red seedless grapes, 500 g
A
Red seedless grapes, 500 g
69 kcal Fat 0,2 g Carbs 18 g Prot. 0,6 g
Sat. fat 0 g Sugars 16 g
500 g
Red grape juice drink, organic HÖLLINGER, 200 ml
E
Red grape juice drink, organic HÖLLINGER, 200 ml
70 kcal Fat 0,1 g Carbs 9,6 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 9,6 g
200 ml